Support that is grounded in research and focused on you
Combining trusted multidisciplinary approaches from psychology, mindfullness practices, and neuroscience.
Life doesn’t always go according to plan. Sometimes we’re faced with challenges we didn’t see coming—whether it’s a health issue, family difficulties, the loss of someone dear, or just feeling out of place in the life we’ve created. It’s okay to feel unsure of what to do next.
You're not alone. In our time together, you'll have a safe, supportive space to share your story, explore your feelings, and reconnect with your strengths. We’ll work side by side to uncover what matters most to you and create a path forward that feels right for your life. You deserve to feel more at ease, more connected, and more fulfilled—and I’m here to help you get there.
Learn more about our services and philosophy around mental health.
About Me
As a clinical psychologist with a foundation in cognitive neuroscience, I work with individuals facing the complex emotional challenges of stress-related anxiety and depression, cultural adjustment, chronic and neurodegenerative conditions, and aging-related cognitive changes.
My goal is to provide a compassionate space where you feel understood, supported, and empowered.
My Approach to Cognitive Therapy
There’s no one-size-fits-all path in therapy—and finding the right approach for you can feel overwhelming.
My therapeutic style is integrative and evidence-based, grounded in both clinical psychology and cognitive neuroscience. This foundation allows me to tailor support to your unique needs, experiences, and life context.
With warmth and collaboration at the core of my work, I help clients navigate complex emotional, cognitive, and cultural challenges—supporting you in building clarity, developing coping strategies, resilience, and a deeper sense of well-being.
Begin the Journey Toward a Calmer Mind and Stronger Self